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Meet the Team

Casey Winchester, LMT

Casey, LMT

Casey is a native New Orleanian who attended the Blue Cliff College - School of Massage Therapy - where she graduated top of her class in 2010. She is a certified, Louisiana Licensed Massage Therapist and after four years of working independently, she teamed with Upper Cervical Family Chiropractic & Wellness. During the past seven years at UCFC, she has developed a large client base that relies on her to assist in reducing pain and discomfort by increasing movement to help them return to everyday normal life again.

Casey has concentrated her continuing education in the areas of Myoskeletal Alignment Techniques (MAT), Myofacial Release Techniques, and Scar Tissue Reduction. She has recently added Gratson Technique to her amazing repertoire of services. This is a therapy method which focuses on instrument-assisted soft tissue mobilization (IASTM).

Her treatments sessions are focused on education of body movement and always incorporates stretching to help facilitate this understanding. She loves giving ?HOMEWORK? (mostly rehabilitative exercises to help improve musculoskeletal function) to assist in the patients healing journey and believes motion is key!

Ingrid Saballos, LMT

Ingrid, LMT

Ingrid is a licensed massage therapist with close to 13 years of hands on knowledge and experience, many of which were learned in spas, clinical settings, and athletic training environments. These differing environments allowed Ingrid to adjust and deliver a service dedicated to every type of client. Ingrid is proficient in deep tissue manual therapy, myofascial work, joint manipulation, neuromuscular massage, athletic massage, stretching, and general overall maintenance therapies. The combined knowledge of being well-versed in many modalities allows Ingrid to create general wellness plans and work towards a goal specific to meet each of her client's needs.

Elaine Mitchell, LMT

Elaine, LMT

Elaine has a thriving interest in helping people reach their health and healing goals. Using a holistic approach to her work, Elaine fully attends each clients' needs, beautifully interweaving clear presence with practiced skill. Whether you desire a deeply indulgent massage, work on long-term injuries and trauma, or simply just a therapeutic relaxing treatment she is able to meet you where you are on your journey.

Andrea Mendoza, LMT

Andrea, LMT

Andrea has been a massage therapist for over 5 years. Her massage style blends the traditional deep-tissue approach with trigger point therapy techniques. She specializes in Ashiatsu, a technique which uses the heel, arch, and surface of the foot to offer broader compressions and is ideal for large muscles or for targeted tension-relief.

Aside from being a massage therapist, Andrea spends her free time working on her art, enjoying the company of her cat, Jazzy Pants, and is currently enrolled in a Physical Therapist's Assistant Certification program.

Emile Nodd, LMT

Emile, LMT

Emile is a New Orleans Native that attended Baton Rouge's Medical Training College, where he graduated as one of the top 5 in his class! He has over 1000 hours in Neuromuscular Education with a focus on deep tissue. His knowledge of the body's anatomy, strength training, advanced deep tissue massage and sports massage techniques give Emile the ability to give a very focused and solution oriented massage. Emile regularly communicates with his clients, making sure that they are always comfortable throughout their therapy sessions. He is great with helping you get back into balance and building a muscle maintenance plan for you!

Zazie Leigh

Zazie, LMT

Zazie passionately believes in the power of bodywork to help release and unwind the tension, stress, and trauma of the body. As we go through life, our bodies can form a predisposition to sit or stand a certain way to protect themselves. The body can become weak, tight, decompressed, hyperextended, numb, or over excited - sometimes a combination of these simultaneously. All of them can be aided by the power of touch.

Zazie's bodywork is specifically designed to help create the awareness to alleviate and neurologically re-educate postural distortions in the body that can ultimately cause pain. Human contact is important not only for our physical well-being, it is important for our mental, emotional and spiritual well-being too. We need it, from birth to our end, we need to be nurtured by ourselves and from others too.

Zazie graduated from Delgado Community College in 2015 as a certified massage therapist and is now certified as a medical massage therapist too! She works with Western and Eastern philosophies of energy work and massage, from the top of the head to the tips of the toes!